How certain foods promote both clear skin and healthy blood sugar levels … the connection

You are what you eat. Our diets can either help or harm our skin; notably, nutrition can positively or adversely affect the frequency and severity of acne breakouts. Led by pioneering Board-Certified Dermatologist Dr. Stephen Comite, our team at SkinProvement Dermatology in New York, New York, partners with patients to provide trusted guidance based on the latest science to fuel the healthiest skin and body. Glycemic index: What it is, why it matters The Glycemic Index (GI) classifies foods based on their potential to raise blood sugar (or blood glucose) levels. For glucose to be ” used” by your body, … Continue reading